Know your brain, because it’s yours. MIND PHASING can help.

Can’t meditate consistently? IT MAY  NOT BE  YOUR  BRAIN,  BUT  HOW  YOU  TRAIN

The headband comes in black or white.

Try an EEG headband.

 

   

These can be expensive. How to choose which one?

Dr. Anne Watson has some you can try.

Book a demo with Dr. Anne Watson,

see if your meditation improves. 

      Contact Us —  249-357-8488       

awatruss@gmail.com

$50 for the demo hour.

Bring a friend at half price for the friend. $75.00 total for 2 people 

IN THE SAME DEMONSTRATION SESSION.


 

What if you STILL are not happy with how well you can meditate?

Try learning how to Mind Phase with a coach.

Mind Phasing

Using new EEG technology and her own unique teaching methods,

Dr. Watson can help you get and stay in an Alpha state,

to become calmer, more relaxed, more confident and better able to focus by being more in control of your own brainwaves.

KNOW YOUR OWN MIND, BECAUSE IT’S YOURS

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Dr. Watson’s Mind Phasing is designed to help:

Those who would like to meditate, but can’t.

Those who want to block intrusive busy brain thoughts.

Those whose negative thoughts loop endlessly in their mind.

Those whose anxiety drives their regretful choices.

Those who would like to feel calm, alert, and focused.

Those wanting to be in control of their own mind state.

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KNOW YOUR OWN MIND, BECAUSE IT’S YOURS 

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Dr Anne Watson, retired Canadian Special Education Psychologist, discovered how to rapidly access ALPHA, the meditation mind state, by having two people synchronize their BRAINWAVES.  Getting on the same wavelength with someone already in Alpha affords the quickest path to self control.

read more…..                                   Book a session with Dr Watson.

What is Mind Phasing?

Of all the mind states represented as brain wavelengths (below) when measured by an electroencephalogram (an EEG), Alpha appears as regular, rhythmic, sinusoidal waves (the middle band on this chart) reflective of the calm, alert, focused state of Alpha. Alpha waves are strong, and to some extent guard against beta or theta waves which interfere with being fully in the NOW. Getting into Alpha is how to protect yourself against introspection, rumination, busy brain, depressive waves. Alpha is your target mind state.

Mind Phasing is the quickest way to get into the state of Alpha, by synchronizing your brain waves with someone who is already in Alpha. This can happen quite rapidly when both of you wear EEG headbands and view your brain waves on a computer screen. Once phased, it becomes easier and easier with practice to get phased again. That is the nature of neurofeedback, when the mind automatically starts going to the target state after just a few practice trials.

  read more…..

Dr. Watson will entrain with you into Alpha. For your part, you will need an EEG headband of your own and time to spend on interactive visual messaging with her.

Contact Dr Watson for more information

What people say MIND PHASING did for them

  

 

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If your questions are not answered here or on the reference pages,   Click FAQ‘s 

Mind Phasing and MindPhasing are copyright and the Trademark of Dr Anne Watson

Neurosky Mindwave n2

The headband comes in black or white.

Muse

The headband comes in black or white.